Muladhara Chakra Therapy by Dr. Christie

The first of the primary 7 chakras is the Muladhara chakra. In English it is referred to as the root chakra. In Sanskrit, Muladhara is divided into two terms: mula meaning root and adhara meaning the basis or foundation. This chakra is symbolized by four red petals representing the four compass directions of north, south, east and west. The Muladhara chakra is the seat of Kundalini energy where pranic energy is accumulated. The health and abundance of this chakra determines how well prana can ascend to the higher chakras. 
Anatomically, the Muladhara is located at the base of the spine, between the anus and genitals. Physiologically it provides supportive prana to the glandular system, pelvis, anus, colon, adrenal glands, genitals, coccyx, sacral spine, hips, legs, knees, ankles, feet and bones. The governing sense organ and action is the nose and sense of smell. The correlating meridian is the circulation and large intestine meridian. 

Psychologically, the Muladhara supports emotions related to survival, will to live, power, vitality, self esteem and security. Information regarding superstitions, loyalty, instinct, touch, pain and pleasure are stored here. The shadow emotion that creates imbalance at the level of the Muladhara is fear.  This chakra is primarily developed between the ages 0-6 years old. Children at this age need to feel safe, protected, well grounded and stable. Maslow’s hierarchy of needs addresses a base tier that includes food, water, sleep, shelter and basic comforts. If there is instability of these conditions, fear will restrict the muladhara development. Fear is the primary emotion that inhibits full development of the muladhara chakra. Fear creates imbalance manifested by fear of abandonment, fear of death, anxiety, hypervigilance or depression, withdrawal, weak immune stystem, fatigue, poor focus, weight imbalances, addictions or sluggishness. 

To balance the Muladhara chakra at any age the following therapeutics can be implemented. 

For more information about chakra therapeutics read The Chakras: Reset The Subtle Body by Dr. Christie, listen to her Chakra Activation Introduction or buy her album Chakra Activation. To schedule a private chakra allignment therapy session, visit her website for more information on holistic health, Ayurveda, yoga teacher training, kirtan, mantra, sound healing, retreats and meditations. Dr. Christie Smirl is a Doctorate of Ayurvedic Medicine, Nurse Practitioner, Master of Science, Yoga Teacher Trainer, ERYT, YACEP, Reiki Master, Musician and published author. Her motto is “Heal yourself, help heal another and begin healing the world.”.



  1. Excellent article Christie! I know for sure my Muladhara Chakra were inhibited by the dysfunction in my family! After reading this perhaps my sometimes my lack of libido is because of this? Is there anything I can do to heal my chakra? My friend Deborah and I are planning on coming to the Feeling Groovy concert!!Namaste my beautiful friend


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s