The first of the primary 7 chakras is the Muladhara chakra. In English it is referred to as the root … More
In yoga philosophy there are four aims of human life called the Puruṣārthas. Puruṣārtha means an “object of human pursuit”. … More
Higher levels of health and wellness can be obtained when we realize that we are so much more than just a brain and physical biochemical body. For thousands of years, Ancient scholars and physicians from civilizations across the globe knew about the subtle energy systems and that are integral to our existence and health.
Aromatherapy is the ancient practice of using plant oils for physical, emotional, mental and spiritual health. The use of aromatherapy … More