The first of the primary 7 chakras is the Muladhara chakra. In English it is referred to as the root chakra. In Sanskrit, Muladhara is divided into two terms: mula meaning root and adhara meaning the basis or foundation. This chakra is symbolized by four red petals representing the four compass directions of north, south, … Continue reading Muladhara Chakra Therapy by Dr. Christie
Compassion is the ability to feel sympathy, empathy, love and humanity for others who are suffering. Compassion can be extended to those in physical pain, mental pain, social conflict, financial hardships and many other situations. How about holding compassion for somebody who is lashing out in anger or fear? In current society there are so … Continue reading Meditation for Compassion Cultivation Dr. Christie Smirl
Higher levels of health and wellness can be obtained when we realize that we are so much more than just a brain and physical biochemical body. For thousands of years, Ancient scholars and physicians from civilizations across the globe knew about the subtle energy systems and that are integral to our existence and health.
Mantras in Medicine by Dr. Chrisite January, 2017 Author: Dr. Christie Smirl, Doctorate of Ayurvedic Medicine, Nurse Practitioner, Master of Science, Yoga Teacher, Reiki Master, Sacred Healing Mantrologist, Founder of Healthier Vibrations. … Continue reading Mantras in Medicine by Dr. Christie
Upcoming Events with Dr. Christie Smirl AKASHVANI KIRTAN JANUARY 28th 7:30pm FUN YOGA STUDIO Akashvani is very excited to be offering a kirtan at FUN Yoga Studio January 28th. We have been working for many months now recording our new album and have really taken pride in setting these classical Sanskrit meditative mantras to beautiful … Continue reading Upcoming Events with Dr. Christie Smirl
MEDITATION - A PATH TO HEALTHIER VIBRATIONS By Dr. Christie Smirl, Ayurveda Doctorate, Nurse Practitioner, Yoga Teacher RTY500, YACEP Meditation can be used for profound healing and transformation. Meditation has been practiced for thousands of years by priests, monks, rishis, sages, seers, seekers, bodhisattvas and householders. Science has already proven that meditation is beneficial to … Continue reading Meditation – Healthier Vibrations by Christie Smirl