Category: Conscious Living

Mother’s Agenda

“Truely speaking, perhaps one is never rid of the hostile forces as long as one has not permanently emerged into the Light, above the lower hemisphere. There, the term “hostile forces” loses its meaning; they become only forces of progress, they force you to progress. …
Put everything into the hands of the Supreme Lord. Until that day when the Sun shall shine forever, the day of total Victory.”

The Science of Gratitude

Gratitude is a choice, an action, a state of mind that changes our physiology. Have you ever noticed that when you are actively grateful, that you feel happy? It’s actually quite scientific.

When we dwell on what is “wrong” the body experiences agitation due to the release of epinephrine and detrimental chemical cascades resulting in increased blood pressure, altered heart rate, altered digestion, anxiety, depression and insomnia… just to name a few.

Expressing gratitude regularly sends signals to the brain and increases feel good endorphins through the parasympathetic nervous system. Having an attitude of gratitude also neutralizes fight/flight stress reactions, calming the sympathetic nervous system resulting in improved mood, rejuvenation, better sleep, increased energy and more stable cardiovascular system.

LIVING SHAKTI

Happy Navratri! During this very auspicious time of year we celebrate and honor the divine feminine. As part of that celebration, it was an honor to be a guest speaker at the LIVING SHAKTI SUMMIT with Sri Maa Prem Gyan Publications. During the interview I discussed the journey of embracing the divine light and love of Shakti as well as the important role of Agni for the manifestation of Shakti.

Laser Mental Focus and Meditation

er meditational skills with a laser focused mind into stillness. Meditation is critical for mental health. Here are some quick tips for success.

Jai Agni

The Rigveda is the first of the Vedas to come into existence. In its first mantra, “agni mide purohitam”, Agni has been described as the first name of God. Everything which is worth attaining in human life can be achieved through the power of Agni.

Highest Knowledge

You are here to understand true happiness and realize that the main cause of unhappiness is ignorance. How can you turn your unhappiness into happiness? The key is knowledge. The highest knowledge is knowledge of your true Self.

Open to the Power of Vibrational Medicine 2021 Sound Healing Summit

I am excited to invite you to the Shift Network 2021 Sound Healing Summit. Join me and 35 of today’s highly sought-after experts, sound-healing pioneers, and practitioners — including Eileen McKusick, Jeralyn Glass, Andi and Jonathan Goldman, Dr. John Beaulieu, Christine Stevens, Russill Paul, the Brothers Koren, Mary Youngblood, Masankho Banda and others.

Light of Auṃ ॐ

OM will shelter you like an umbrella. If you chant the sacred syllable OM, your mind naturally returns to a peaceful state of stillness, which eventually becomes emptiness.

Mental Mapping & Emotional Mastery

Maintaining mental stability through emotional mapping is a learned skill. In this video I discuss a technique that can be done hour by hour to overcome the emotions such as anger, jealously, guilt, anxiety and fear. Remember that YOU are in control.

Ahimsa – Yamas of Yoga

Ahimsa is a concept that has been promoted in most forms of spirituality for millennia. The word ahimsa embraces the concept of non-violence and compassion. Ahimsa was written about extensively in the yoga sūtras of Patañjali around 400 CE . Ahimsa is the first of the yamas – self restraints – in yogic philosophy. On the surface this concept of non-violence advocates refraining from physically harming another human out of malice. Ahimsa, the concept of not causing physical harm seems straight forward when we talk about murder, rape, shooting, stabbing, torture and punching. However, there are mixed beliefs about violence as it applies to appropriate self defense or even defensive war. As we know in this Kali yuga, times can get wild, unpredictable and dark. This is the time more than ever to guide our actions and thoughts towards peace.

Prosperity – Sri MahaLakṣmī – New Song, Poems and Art.

As my life changes, my vision does too. Lakshmi has risen now in plain view. I offer my poems and music to you. As you churn the ocean of life, may the embodiment of Lakshmi emerge, granting you love, beauty, health, radiance and prosperity. As the lotus rises from the cold dark mud, it reaches and opens to the glorious sun. May your soul enlighten and each petal be brightened in this journey back home.

Saccidānanda – A Study of Pure Consciousness

Through purification, the inner light Sat-Chit- Ānanda is revealed. Relinquish mental mutations, withdraw the senses from outer chaos. Abandon all fetters that imprison one’s mind to suffering and separation. Retreat silently into the Hridaya, the seat of the Soul deep in the chest. Dig down deep in ecstatic search for the ultimate love, peace, bliss and truth – Sat-Chit- Ānanda. Focus upon the Holiness within your every cell. Call out the names our Lord, worship and praise till the light of God bursts from your heart like rays of the sun. The Lord is the silent witness, best friend and beloved. Awaken this awareness and sip the nectar of the of the stainless Self.

Unlocking Higher Life Potentials – Newest Episode of Dharma Warrior TV

Purification and alignment of the chakras can be achieved once a person learns how the physical body, emotions and subtle anatomy interact. Selecting new patterns, activities, thoughts and emotions can create incredible, long term multidimensional transformation in one’s personal life, relationships, professional life, spirituality, future generations and beyond. Change starts with us. As we heal ourselves, we can help heal others and begin healing the world.

Mr. Mark Stavish – Egregores

It was a great honor and pleasure to have Mr. Mark Stavish talk on Healthier Vibrations about Egregores, Purification and Self Realization. In this discussion, Mr. Mark Stavish offers a practical introduction to recognizing and managing egregores. He discusses what is an egregore and why is it so important to recognize these powerful entities that shape our lives. Mr. Stavish also introduces listeners to concepts related to ritual purification, how to overcome ones shortcomings to reach and awaken into one’s fullest potential and powers.

Yoga and Meditation Training from home. Enrolment is open!

The Healthier Vibrations Yoga and Meditation Training programs can now be done in the comfort of your own home, self paced with private mentorship. There are five training opportunities weather you want to become a practitioner for your own transformation or a teacher. Enroll today.

Chakra Alignment – Class 2

It was great to see so many of you for the second class of the Chakra Alignment Series as a supplement to the Chakra Alignment workbook. For anybody who was not able to attend live, here is the recorded class where we discussed the root chakra in detail, how to incorporate therapeutics into your sadhana and how to set up for ritual meditation in the upcoming classes. During the next three weeks, we will dive into ceremony and transformational practices. I look forward to seeing many of you in the next class. Details, resources and links can be found at HealthierVibrations.com

Bhakti – The Most Sacred Love

It was an honor to be featured on Dharma Warrior TV to discuss my devotional art, music and latest article “Bhakti: The Most Sacred Love”.
Bhakti is to love for love’s sake and surrender to Divinity. “Bhaj” is to adore or worship God. The beautiful indescribable path of devotion cultivates a transformative peace, stability of mind, strength and inspirational bliss. Bhakti is much more than singing or chanting the Holy names.

Chakra Alignment Classes and Publication

When we dig down deep and do inner transformational work, we have the ability and power to change ourselves on a social, professional and spiritual level. I have so much to share with you after the recent publication the Chakra Alignment book. Over the next couple months, I will be posting videos and hosting classes utilizing this transformational guide and journal to help reclaim control over your chakras, emotional regulation and spiritual empowerment. The classes will be open and free to anybody who wants to join. To follow along, get your copy of Chakra Alignment on Amazon or through HealthierVibrations.com

Brian’s Unfortunate Brainstorm – New kid’s book!

I’m excited to announce that Brian’s Unfortunate Brainstorm has now been published! This is the second kid’s wellness book I wrote this year. Brian’s Unfortunate Brainstorm helps families and friends weather through stormy emotions. This brightly illustrated book helps children learn simple mental health techniques when caught in a different mind storms. This is a perfect addition to the first kid’s book I wrote this year titled Cringy Cat – Ayurveda for children. One book examines food and lifestyle causes of mental “cringe” and the other teaches simple fun coping skills.

Cringy Cat – Ayuveda for Children AVAILABLE SOON!

I am very excited to announce to publishing of my new book CRINGY CAT – Ayurveda for children.

Cringy Cat is a children’s book that helps families understand the basic principles of Ayurveda. This silly and fun story illustrates three types of “cringy” and how they feel physically and mentally. Meema helps the child figure out why she feels the way she does. Together they discover what nutrition and lifestyle imbalances caused the “cringe”.

Love Without Discrimination

” Forgive everyone who has caused you pain. Forget everything. Love everybody in the same way; whether a person is big, small or no longer there. Give the same love to everyone. Do not discriminate with your love. The moment you do that, it creates hurdles you must cross and broken bridges that are difficult…

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To Love the One

Your first step towards spirituality is seeing One inside yourself, and that One inside you, is the One inside everyone else. Take care of your own self, and take care of everything around you and everything connected to you. When you love yourself in a way that you love the One, you love the One that is inside everyone.

Fragrance of Gratitude

The expression of gratitude offers us the opportunity to realign with our heart center. In Ayurvedic medicine, the heart is said to be the seat of the soul. Gratitude is the act of focusing on what we are grateful for and what we appreciate. In the attitude of gratitude, we shift our perceptions intentionally to the vibration of being thankful.

Shiny Objects – Tejobindu Upanishad

“The world is full of shiny objects that beckon our sense organs deep into the veils and waves of chatter and sway, farther we stray from the Soul’s light rays.” Kalavati Devi

Indriyas Burning Clear – Meditation & Satsang

Indra’s vajra strikes the seat of Soul, Stilling vrittis that clutter Self control, Igniting all the indriyas, satloka atmosphere, Agni rises in the East casting Soul to steer, Darkness falls from windows sills Fueling Love’s bright flame, Five for wisdom, five for deed One in central plane, Breathe the nectar, ojas sweet Smell, taste, hear,…

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Transcendence – Atma Upanishad

“Soul releases prakruti
Prana dances back to smriti
When’s our time, we never know
Till light it shines a brilliant show
Transcending flight into beauty
Creating space for new found duty
Fix the mind on God, each day, each breath
Find the space of God, each step, each death
See the face of God, each smile, each frown
Be the light of God, each life, each crown.”