“All souls should blossom like flowers and radiate positive fragrance, delight and joy to their surroundings.”
Sri Sri 1008 Mahamandaleshwar Adishakti Satigiri Ji Maharaj
The expression of gratitude offers us the opportunity to realign with our heart center. In Ayurvedic medicine, the heart is said to be the seat of the soul. Gratitude is the act of focusing on what we are grateful for and what we appreciate. In the attitude of gratitude, we shift our perceptions intentionally to the vibration of being thankful. How many things can you give thanks for today? Imagine all the abundance you have. Become engrossed in paying tribute to everything you have. If there is still a glimmer of dissatisfaction or feeling lack, imagine all that you have being taken away in an instant!
In meditation we explored how to embody and radiate the fragrance of gratitude. What is your fragrance today?
Please feel invited to join me each Wednesday morning 7am-8am (PST) for Meditation and Satsang via this zoom link https://zoom.us/j/97446995225 Meeting ID: 974 4699 5225 or watch later on YouTube https://www.youtube.com/user/csmirl1 . No registration or experience required.