Mental Mapping & Emotional Mastery

Maintaining mental stability through emotional mapping is a learned skill. In this short video I discuss a technique that can be done hour by hour to overcome the emotions such as anger, jealously, guilt, anxiety and fear. Remember that YOU are in control.

Get details and register for HEALING THE MIND HERE with Craig Williams, LAc and I and learn how to transform the mind through yoga, Ayurveda and Jyotish.

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