Tulsi, also known as ocimum sanctum or holy basil, has been revered as a sacred plant with healing properties. This beneficial herb has been used for thousands of years in Ayurvedic medicine for it’s mind enhancing properties and physical benefits earning the names “The Elixir of Life” and “Mother Medicine of Nature”.
Cheesy Garlic Mashed Cauliflower by Dr. Christie Smirl HealthierVibrations.com
Whole and fresh food recipes are the best way to ensure your nutrition is clean and healthy. Here is a satisfying ketogenic vegetarian avocado cucumber hemp salad.
As 2018 dawns I send you all love, prayers for peace and wishes for health and prosperity. 2018 is predicted to be an auspicious year bringing truth, wisdom and spiritual transcendence.
Upcoming Events Fall 2017 Dr. Christie Smirl
The first of the primary 7 chakras is the Muladhara chakra. In English it is referred to as the root chakra. In Sanskrit, Muladhara is divided into two terms: mula meaning root and adhara meaning the basis or foundation. This chakra is symbolized by four red petals representing the four compass directions of north, south, …
Ayurvedic Summer Soothing Smoothie - Dr. Christie