Whole and fresh food recipes are the best way to ensure your nutrition is clean and healthy. Here is a satisfying ketogenic vegetarian avocado cucumber hemp salad. Always attempt to use all organic ingredients to reduce your exposure to pesticides.
- 1/2 diced cucumber
- 1/2 cubed medium avocado
- 1 tablespoon hemp seeds
- 2 tablespoon fresh lemon juice
- 2 tablespoons finely chopped parsley
- 2 tablespoons finely chopped green onion
- 1/8 teaspoon Himalayan salt
- 1/4 teaspoon Hingvashtak powder
Mix the cucumber and avocado in a bowl and top with hemp seeds, lemon juice, parsley, onion, salt and hingvashtak. Enjoy!
- Serves 1
- Calories 230
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Dr. Christie Smirl has over 25 years of medical experience. She completed a Doctorate of Ayurvedic Medicine from American University of Complimentary Medicine as well as Nurse Practitioner and Master of Science from Loma Linda University. Dr. Christie is also an E-RYT 500 Yoga Teacher Trainer YACEP, Reiki Master/Teacher, Tantric Energy Healer and Musician.
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