Ayurvedic Nutrition presentation with Dr. Christie Smirl for Necessary Nutrition Academy

It was a pleasure and honor to be a guest presenter for the Necessary Nutrition Academy to introduce theories behind Ayurvedic Nutrition. During this presentation students will learn the basic theories of Ayurveda as applied to nutrition principles, including the panchamahabhuta and tri-dosha theories. This information will be integrated to understand how certain foods aggravate or pacify the tri-doshas and overall health. Remember the saying, “If diet is wrong, medicine is of no use. If diet is correct, medicine is of no need.”. 

 

 

The presentation is also available on PODCAST. Just click and listen!

70182876_2724806194231196_555211474635825902

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s