It was a pleasure and honor to be a guest presenter for the Necessary Nutrition Academy to introduce theories behind Ayurvedic Nutrition. During this presentation students will learn the basic theories of Ayurveda as applied to nutrition principles, including the panchamahabhuta and tri-dosha theories. This information will be integrated to understand how certain foods aggravate or pacify the tri-doshas and overall health. Remember the saying, “If diet is wrong, medicine is of no use. If diet is correct, medicine is of no need.”.
The presentation is also available on PODCAST. Just click and listen!