Ayurvedic Nutrition presentation with Dr. Christie Smirl for Necessary Nutrition Academy

It was a pleasure and honor to be a guest presenter for the Necessary Nutrition Academy to introduce theories behind Ayurvedic Nutrition. During this presentation students will learn the basic theories of Ayurveda as applied to nutrition principles, including the panchamahabhuta and tri-dosha theories. This information will be integrated to understand how certain foods aggravate…