Hingvashtak is a classical Ayurvedic blend of vata-soothing herbs that support the entire digestive system. The combination of ingredients particularly facilitate the proper functioning of Vata. The qualities of vata are cold, light, rough and dry. When vata is aggravated in the gastrointestinal system, these qualities can inhibit proper digestion and result in gas, bloating, gurgling, belching, irritable bowel, constipation, malabsorption and and variable discomforts.
Hingvashtak contains herbs that are warming and grounding to counter balance numerous digestive imbalances. Hingvashtak kindles the digestive strength, stimulates a healthy appetite and helps ensure nutrients are properly absorbed and assimilated. Its grounding quality helps calm the abnormal peristalsis and disfunctions in the gastrointestinal system.
Hingvashtak contains a combination of dry ginger, long pepper, black pepper, ajwain, rock salt, jeera and kala jeeraka. It is recommended to sprinkle 1 teaspoon on the first few bites of your meal or as directed by an Ayurvedic Doctor.
Visit HealthierVibrations.com for more healthy living education, online classes and certifications.
Dr. Christie Smirl has over 27 years of medical experience. She completed a Doctorate of Ayurvedic Medicine from American University of Complimentary Medicine as well as Nurse Practitioner and Master of Science from Loma Linda University. Dr. Christie is also an E-RYT 500 Yoga Teacher Trainer YACEP, Reiki Master/Teacher, Tantric Energy Healer and Musician.
Christie Smirl - Healthier Vibrations 
2 Comments Add yours