Tulsi, also known as ocimum sanctum or holy basil, has been revered as a sacred plant with healing properties. This beneficial herb has been used for thousands of years in Ayurvedic medicine for it’s mind enhancing properties and physical benefits earning the names “The Elixir of Life” and “Mother Medicine of Nature”.
Ayurveda is the ancient science of health and wellness that originated in India over 5,000 years ago. Ayurveda is widely … More
Smoothies have been all the rage for quite some time now. The smoothie health craze has created a different way … More
Hingvashtak is a classical Ayurvedic blend of vata-soothing herbs that support the entire digestive system. Vata is cold, light and … More