The respiratory system is responsible for bringing life the the body. In Advanced Life Support or CPR, breathing is the … More
Sending all of you love and prayers for balance and happiness during this Spring season. I am looking forward to … More
The vernal equinox signals the beginning of spring once the sun crosses the celestial equator from south to north. After … More
Learn how to breath yourself into a better mood – Emotional Regulation with pranayama.
Eight Limbs of Yoga: A study of much more than exercise – Dr. Christie Smirl The writings of Pantjali proposes eight … More