As 2018 dawns I send you all love, prayers for peace and wishes for health and prosperity. 2018 is predicted to be an auspicious year bringing truth, wisdom and spiritual transcendence.
Tag: Yoga Philosophy
Eight Limbs of Yoga: A study of much more than exercise. By Dr. Christie Smirl
Eight Limbs of Yoga: A study of much more than exercise – Dr. Christie Smirl The writings of Patanjali proposes eight paths of yoga to attain enlightenment. These eight steps are guidelines to living a meaningful and purposeful life. It is a common mis-belief that yoga is just a form of fitness with pretzel like poses….
Puruṣārthas – The Four Aims of Life by Dr. Christie Smirl
In yoga philosophy there are four aims of human life called the Puruṣārthas. Puruṣārtha means an “object of human pursuit”. The four puruṣārthas are dharma (duties), artha (prosperity), kāma (pleasure) and mokṣa (liberation). The puruṣārthas are important to evaluate and measure to live a balanced life. If these four aims are looked at like a…
Christie Smirl - Healthier Vibrations 