Compassion is the ability to feel sympathy, empathy, love and humanity for others who are suffering. Compassion can be extended … More
Cheesy Garlic Mashed Cauliflower by Dr. Christie Smirl HealthierVibrations.com
Whole and fresh food recipes are the best way to ensure your nutrition is clean and healthy. Here is a satisfying ketogenic vegetarian avocado cucumber hemp salad.
Mantras have become a key therapeutic in my Integrative Medical practice. Most of my clients experience some degree of mental discomfort in the form of anxiety, fear, worry, chronic physical pain, depression, grief or anger. In an attempt to reduce the number of prescriptions for pain and psychiatric medications, I started giving my patients prescriptions for mantra.