Spices have always been a hot commodity, but it seems that much of the population has forgotten that these spices are not just for flavor, they serve as alchemical ingredients! When there are shifts in digestion, seasonal changes and periods of transition, spices can be a phenomenal method of rejuvenation, disease prevention and healing. Many of…
Lung Health Immunity – An interdisciplinary discussion with Craig Williams LAc and Dr. Christie Smirl.
Today I had a great multidiscipline discussion with Craig William LAC on the topic of pulmonary health and longevity. We presented important concepts surrounding lung health from Ayurvedic and Traditional Chinese Medical models. This presentation also tied together relationships between lung health, the immune system, food as medicine, zinc, vitamin b3, agni, digestion, rasayana and breath practices.
AGNI – The Power of Health, Immunity and Transformation with Dr. Christie Smirl and Craig Williams
This conversation interweaves concepts from functional nutrition, sports fitness, Ayurveda, Traditional Chinese Medicine, yoga and more. The main focus was on the following:
AGNI related to jatar-agni, digestion and nutrition
AGNI related to srota-agni, dhatu-agni and health of the physical body constituents
AGNI related to immunity to disease and cellular modulation
AGNI related to manas-agni, mental fortitude, adaptation and psychiatry
AGNI in relationship to cosmic forces and advanced mental development