Liver Health by Dr. Christie Smirl

The liver one of the most important organs in the body responsible for a wide range of functions including: Regulating the composition of blood, including the amounts of glucose (sugar), protein, and fat in the bloodstream. Removing bilirubin and other toxins from the blood. Bilirubin is a by-product of the breakdown of red blood cells….

Manipura Chakra Therapeutics by Dr. Christie Smirl

The third of the primary 7 chakras is the manipura chakra. In English it is referred to as the solar plexus chakra. In Sanskrit, manipura means “city of jewels”. This chakra is symbolized by a yellow 10 petaled lotus flower representing the mastery over spiritual ignorance, thirst, jealousy, treachery, shame, fear, disgust, delusion, foolishness and…