Respiratory Integrated Health by Dr. Christie Smirl

The respiratory system is responsible for bringing life the the body. In Advanced Life Support or CPR, breathing is the first thing assessed. No breath, no life. The respiratory anatomy consists of the nose, mouth, sinuses, pharynx, trachea, bronchi, bronchioles, right lung with three lobes, left lung with two lobes, the diaphragm, cilia and alveoli….

Healthy Mind Rejuvenation with Brahmi by Dr. Christie Smirl

Ayurveda understands that the mind can be rejuvenated and supported by natural herbs that have medhya (mind) actions. Brahmi has been used since ancient times to support proper brain function. The leaves enhance memory, concentration and sattva – mental harmony and spiritual well being. Brahmi has many other medical uses. Ayurvedic Properties of Brahmi Rasa…