Compassion is the ability to feel sympathy, empathy, love and humanity for others who are suffering. Compassion can be extended … More
The human subtle anatomy has remained illusive in mainstream medicine until more recent years. The ancient seers and sages understood that we are much more than just a physical body, brain and conscious soul.
The first of the primary 7 chakras is the Muladhara chakra. In English it is referred to as the root … More
Higher levels of health and wellness can be obtained when we realize that we are so much more than just a brain and physical biochemical body. For thousands of years, Ancient scholars and physicians from civilizations across the globe knew about the subtle energy systems and that are integral to our existence and health.
Mantras have become a key therapeutic in my Integrative Medical practice. Most of my clients experience some degree of mental discomfort in the form of anxiety, fear, worry, chronic physical pain, depression, grief or anger. In an attempt to reduce the number of prescriptions for pain and psychiatric medications, I started giving my patients prescriptions for mantra.
Sage for Smudging and Wellness by Dr. Christie Smirl Sage (Salvia apiana) is a perennial shrub that is native to … More
MEDITATION – A PATH TO HEALTHIER VIBRATIONS By Dr. Christie Smirl, Ayurveda Doctorate, Nurse Practitioner, Yoga Teacher RTY500, YACEP Meditation … More